10 of the best head torches for running

Need a new head torch for running? Here are ten of the best to keep you safe, well-lit, and on track with your training this winter.

10 of the best head torches for running

With the cold, dark, and winter nights approaching fast, now’s a perfect time to invest in a headtorch for running. Not only will this increase your visibility when running at night, your visibility to both cars and other road users will also be increased.

The majority of head torches for running are now rechargeable, easy to use, and make use of different light settings for a variety of conditions.

To help you on your way, and of course, to help you see on those cold winter nights, we’ve provided ten of the best head torches currently available for runners in 2020.

10 of the best head torches for running 

In no ranked order, here are ten of the best head torches for running, increasing your visibility and safety when running at night.

Related: 8 Tips to stay safe while running during the day or at night.

*This post contains links to amazon. As an amazon associate, we will earn a small percentage on qualifying purchases. Find out more here.

1. LED Lenser rechargeable headlamp 

Running head torch product recommendation

Key features:

  • Powerful 300 lumens
  • 160m beam range
  • Perfect for running on the fells of trails

Arguably one of the best for serious runners, this LED Lenser rechargeable headlamp has a powerful 300 lumens and a 160m beam range. With such a large range on the headtorch, this makes it ideal for running on country roads, busy streets, and especially when running on the fells or trails.

Related: A beginners guide to fell running.

Related: 7 Reasons why you should start trail running.

Finally, the LED Lenser utilises a Li-ion hybrid battery which can be recharged via USB or alternatively can be removed and fitted with four AAA batteries.

View on Amazon

2. USB rechargeable LED head torch 

Key features:

  • Perfect for beginners with an affordable price tag
  • USB rechargeable 
  • 150m visibility
  • 2000 + positive reviews on Amazon 

We’ve actually recommended this headtorch multiple times in other blog posts. Perfect for beginners, and coming in at a relatively affordable price tag, this rechargeable LED head torch has a 150m visibility, IPX4 waterproofing, and over 4,400 five-star reviews on Amazon.

Like many other top of the line head torches, the battery is also rechargeable. This removes the hassle of replacing batteries what feels like every week. Instead, a four-hour charge will provide up to 30-hours of constant light to keep you safe and visible while out stomping the pavement.

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3. Petzl Actik headlamp 

Key features:

  • Sixty-hours battery on a single charge
  • 300-lumen brightness
  • Several light modes
  • Attachable emergency whistle 

Coming in three different colours, this headlamp is lightweight, provides up to sixty-hours burn time, and can be used with a rechargeable battery. As well as this, you can make use of its 300-lumen brightness alongside its several different light modes.

This includes the popular red lighting to preserve night vision without blinding other members of your running group or passerbys.

Finally, an additional feature not seen on many headlamps is an attachable emergency whistle for rescue situations. This is something we’d like to see included on more running head torches and gear in the future. 

View on Amazon

4. HOKEKI USB rechargeable running head torch 


Key features:

  • IPX4 waterproof
  • 90-degree adjustability for increased visibility 
  • Induction function (can wave the light off and on)
  • High lumen

The HOKEKI head torch contains IPX4 waterproofing, great for camping, fell walking, or running in the rain. The battery pack is entirely waterproof, increasing safety and visibility while running.

Also, the 90-degree adjustability allows you to see what’s directly in front of you, increasing visibility and safety when stomping the pavements before, or after dark, paired with the high lumen. Finally, the induction function allows you to wave your hand in front of the headlamp to turn it on and off, a great function to reduce blindness to passerbys, including vehicles.

The batteries are charged via USB, making it a convenient and essential addition to your training bag, especially during the dark winter nights.

View on Amazon

5. SUVOM rechargeable 4 mode headlight 

Key features:

  • 4 working modes including strobe and focus light 
  • Long-life rechargeable battery
  • 90-degree rotation

Coming with four working modes, including a strobe light and focus light, you’re well equipped whatever the lighting conditions. Utilising a long-life rechargeable battery, you can rest assured knowing you’ll remain visible mile after mile whenever and wherever you’re running.

This headtorch is also adjustable and waterproof, equipped with 90-degree rotation to light up any unlit corner required.

If that’s not good enough, and you’re not yet entirely convinced, SUVOM also offers a full 30-day warranty if you’re not fully satisfied with the product.

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6. Energizer Vision LED headlamp 

Energizer product recommendation of a cheap running head torch

Key features:

  • Perfect for beginners with an affordable price tag
  • Runs on batteries 

This headlight from Energizer is affordable, lightweight, and durable – ideal for beginners. However, only providing 100 lumens this headlamp isn’t as bright as others, but that is to be expected given the price.

Unlike other head torches, the Energizer vision only runs on batteries, triple-A to be precise. If you’re looking for a headlamp for recreational running or just a one-off training session, this one is definitely a great choice. However, if you intend on using it throughout the entirety of winter, we’d consider investing in a brighter, higher-quality head torch.

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7. Silva Ninox 3 head torch for running 

running head lamp product suggestion

Key features:

  • 300-lumen brightness
  • 75m distance coverage
  • 5 modes including min, max, blink, and red

With a 300 lumen light output covering a 75m distance, the Silva Ninox 3 is a great running companion for low light conditions. With a lightweight design and 5 light modes including max, min, blink, and red, there’s plenty of variety wherever you’re running.

However, this head torch runs on batteries and is not rechargeable unlike some of the other running head torches recommend in this article. Therefore, if that is something you’re looking for we suggest choosing an alternative one from this list!

Other than that, the headtorch is excellent for running, camping, walking, hiking, or climbing in low light conditions.

View on Amazon

8. USB rechargeable headtorch

TOOLZILLA rechargeable running head torch (product recommendation)


Key features:

  • 500-lumen brightness
  • Over 30-hours of use per charge
  • 60-degree tilt and 200m range 

Perfect for running, walking, or even fishing, this running headtorch makes use of a 1000mAh-li-polymer battery, providing 500 lumens and over 30-hours of use per charge. Not only can you recharge the headtorch via USB, but there is also a 60-degree tilt to light up all areas as well as a 200m range to look long into the distance, whether that’s lighting up a route or increasing visibility toward incoming traffic.

View on Amazon

9. Anecity rechargeable LED headlamp

running head lamp (product as shown in the post)


Key features:

  • 800-lumen brightness
  • IPX45 waterproofing
  • Can wave the head torch off and on 

With over six modes including a white spotlight, white floodlight, and red floodlight strobe, this running headlamp is great for all conditions. Containing 800 lumens as well as IPX45 waterproofing, you can rest easy and focus on the run. Finally, a key feature (which we would like to see on other head torches) is the ability to wave in front of the headlamp to turn both on and off – great for running past others without blinding them. (This feature is also available on the fourth product suggestion in this post.)

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10. Ultra-bright CREE LED Headtorch

Key features:

  • Five different light settings including dim and strobe modes
  • Quick and easy to use 

With quick and easy control and five different light settings, this portable running head torch is great for running in low light conditions. Modes include full brightness (160 lumens), dim and strobe modes, red LEDs and a constant mode – perfect for saving your night vision.

One downside, however, is that batteries are required instead of USB recharging. This issue is easily solved by purchasing a battery charger.

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So, what is the best running headtorch?

This ultimately depends on two things: your budget and what exactly it is you’re looking for. If you’re a recreational runner and run no more than two times per week, then chances are you’ll be looking at a cheaper option, possibly with reduced brightness. However, if you run six or seven times a week, you may be looking to upgrade to a more expensive, long-lasting battery for those long dark runs throughout the week.

Best running head torch FAQ

What is the most powerful headtorch?

For runners, we recommend the 6,000-lumen headlamp, ideal for even the darkest of conditions.

How many lumens do I need for a head torch?

The higher the lumens the brighter the light of the torch. For runners, we recommend a head torch with at least 100 lumens. The majority of regular head torches contain between 30 and 100, however, more powerful ones are available such as those listed in this article – ideal for running in low light conditions.

How bright is a 100 lumens torch?

In comparison, a 100-watt light bulb equates to roughly 1,750 lumens. Some head torches are brighter than this, however, the majority fall within the 100-lumen range.

What is the best head torch for runners?

This depends on what you’re looking for. If running in darker more treacherous conditions, we recommend choosing one with brighter lumens and a longer battery life.

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