With coronavirus sweeping the globe as the latest pandemic, it’s important to recognise the symptoms and to know when to back off the running and training.
News
Russia banned from all global sport for 4 years
Despite Russia being unable to compete in athletics as a nation since 2015, today saw a full four-year ban from all global sport for the nation.
New study finds running at least once a week can increase life expectancy
A new study from the British Journal of Sports Medicine reveals that running at least once a week can reduce premature death by 27%.
Alberto Salazar: banned for four years following doping allegations
Former coach of Mo Farah and Head coach at Nike’s Oregon Project, Alberto Salazar banned from the sport for a total of four years following doping allegations.