13 of the Best Women’s running tights available in 2023
Here are our thirteen favourite picks of women’s running tights this winter.
With winter just around the corner, it’s essential to start preparing and gathering together those winter running gear essentials.
You should look to invest in a pair of running gloves, a waterproof running jacket, a couple of long-sleeved and zipped tops, and a pair of running tights – the reason why you’re here.
Related: Best winter running gear to beat the cold.
Once winter hits and the temperatures drop, it’s essential to wrap up warm during training. A pair of women’s running tights will increase blood flow while supporting our muscles throughout our run.
Running tights are an excellent choice for the winter. With a skin-tight fit, running tights increase and maintain heat while actually wearing fewer layers of clothing.
While running tights aren’t for everyone, they are especially suitable for running warmups. Wearing a pair of running tights during your warmup in the winter will increase blood flow and circulation much quicker in comparison to just wearing a pair of shorts. After your warmup, you can always remove your running tights and begin your proper training session.
The remainder of this article will discuss what temperature you should wear running tights, how tight your running tights should be, and finally the thirteen best Women’s running tights.
Related: The ultimate guide to winter running for beginners.
When should I wear Women’s running tights?
Runner’s World suggests wearing running tights in temperatures colder than 4 degrees Celcius and undoubtedly below freezing. Wrapping up warm and wearing a pair of running tights will keep your muscles nice and warm – reducing your risk of pulling a muscle while finally reducing your risk of cold-related conditions such as hypothermia.
How tight is too tight?
When it comes to running tights, there is a thing as too tight. Your running tights should be tight, however, not restricting any movement. If you’re having trouble maintaining your normal running form or experience muscle cramps, this may be because your running tights are too tight.
The thirteen best Women’s running tights
Enough questions. Here are our thirteen best picks of women’s running tights.
Related: 10 Best men’s running tights and leggings in 2023.
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1. Rockay women’s dolphin blue running tights
Key features:
- Polygiene anti-odour technology
- Reflective logo located at the back of the tights for increased visibility
- Zipped side pocket
- Created using recycled fabrics
The Rockay women’s dolphin blue running tights utilise Polygiene anti-odour technology to keep you cool, dry and sweat-free during your run. Each purchase helps to clean up the oceans, supporting sustainability thanks to the recycled fabric design. You’ll also benefit from a zipped side pocket and reflective detailing, keeping you safe on those late night or early morning runs.
2. Salomon Women’s tight running pants
Key features:
- Breathable fabric
- Optimum comfort and freedom of movement
- Large zipped pocket
These women’s running pants are designed for running on road, trail, and other outdoor or in the gym activities. Created with breathable fabric, providing optimum comfort and freedom of movement whatever activity you’re performing. Finally, there is a large zipped pocket towards the back of the running pants – perfect for storing valuables.
3. New Balance Women’s impact running tights
Key features:
- DRI technology to wick sweat away from the body
- Highly reflective design
- Two side pockets
Despite the higher price tag, these women’s running tights from New Balance are both stylish and ideal for running. Created with New Balance’s DRI technology, you’re promised increased comfort while sweat is wicked away from the body.
Secondly, these tights have a highly reflective design – increasing visibility while running in low light or at night. Finally, there are also two side pockets fundamental for storing valuables such as keys or cash while running.
Related: 8 Tips to stay safe while running during the day or at night.
4. Adidas response long tights
Key features:
- Sweat-wicking material
- Sweat protected pocket to store valuables
These running tights from Adidas are tight-fitting designed with sweat-wicking material to increase comfort while keeping us warm and dry during our run. Secondly, there is also a sweat protected pocket to store valuables while running. If ordered from Amazon, you’ll also receive free delivery.
However, It is worth looking up the size beforehand, though. There are a select few reviews which mention their usual sizing being too big. With this in mind, you may want to order a size smaller than usual. Alternatively, you can always buy two pairs and return the ones you don’t need!
5. Ronhill Women’s running tights
Key features:
- Sweat-wicking material
- Highly reflective
- Internal pocket
Created with Powerlite fabric, these women’s running tights are both affordable and super comfortable. Utilising sweat-wicking material and highly reflective detailing you’ll remain dry, warm, and entirely visible running during the winter months.
There is also an internal pocket for valuables – something we’d like to see included within more running tights.
6. Asics Women’s essential winter tights
Key features:
- Mesh inserts for increased ventilation
- Flat seams to reduce chafing
- Asics’s signature motion dry technology to wick sweat away from the body
- Zipped pocket at the back of the tights
These women’s running tights contain mesh inserts for ventilation below the knee alongside reduced chafing with the incorporation of flat seams. Designed with Asics’s signature motion dry technology, you’re in for a dry, warm, and comfortable run regardless of the weather.
Related: 14 Tips for running in the rain.
There is also a zipped pocket located at the back of the tights to store small valuables such as keys, cards, or cash.
However, some consumer reviews mention these tights to be targeted more towards smaller women with slightly less bigger sizes available.
7. Adidas Women’s response tights
Key features:
- Adidas’s Climacool technology to wick sweat away from the body
- Zipped sweatproof pocket
- Stylish
This stylish pair of women’s running tights will keep you looking cool while keeping your legs nice and toasty during those cold winter runs. Utilising Adidas’s Climacool technology, these will keep you dry in warm weather and warm on even the coldest of runs.
There is also a zipped sweatproof pocket to store small valuables while running, walking, or even hiking.
With a fitting fit, as Adidas call it, you may want to wear a size down to allow for a regular fit without compromising on tightness.
8. Adidas Women’s own the run tights
Key features:
- Climacool technology to wick sweat away from the body
- Reflective detailing to increase visibility
- Internal sweatproof pocket
Another pair from Adidas, these are available in a variety of different colours and patterns. As with all Adidas running gear, these women’s running tights also utilise Climacool technology – keeping you dry while wicking sweat and moisture away from the body.
Containing reflective detailing for those late-night winter runs and an internal sweatproof pocket, you’re able to remain highly visible while keeping those valuables safe at hand.
9. Urban Women’s ladies camo tech mesh leggings
Key features:
- Comfortable and stretchy fit
- Stylish
- Ideal for gym, running, or outdoor activities
Although not specifically designed for running, these Urban Classics camo mesh leggings from Amazon wardrobe have received a handful of positive reviews. Looking stylish and being with the current trend of camo, you’re sure to look the part without sacrificing on performance.
Various users discuss these tights to be great for training being a comfortable and stretchy fit – perfect for all kinds of activities in the gym and outdoors.
10. Puma Women’s all of me tight pants
Key features:
- Drycell technology to wick sweat away from the body
- Comfortable
- Internal mesh zip pocket to store valuables
Utilising drycell technology these women’s running tights from Puma will wick sweat away from your skin, keeping you dry, comfortable, and warm on even the harshest of winter runs. Coming in a plethora of funky and stylish different colours, there’s something to suit everyone.
Finally, there is also an internal mesh zip pocket to store and keep valuables dry when running.
11. TCA Women’s SuperThermal performance running tights
Key features:
- Soft brushed fabric to keep heat in
- Perfect for running in the winter
- Sweat-wicking material
- Large back zip pocket
These performance women’s running tights from TCA are designed with soft brushed fabric locking in heat and keeping your muscles warm on the coldest of runs. Like many other running tights, TCA also utilises sweat-wicking material to remain dry, comfortable and running with no hassle.
Finally, there is also a large back zip pocket to store valuables or even a waterproof jacket while running.
12. Inov-8 women’s winter running tights
Key features:
- Hybrid protection from icy snow and mixed conditions
- Highly breathable
- Optimal wind and weather protection
These women’s winter running tights from Inov-8 are your ultimate companion for those long winter runs. No matter the weather, regardless of if it’s snowing, raining, or blowing a wind these running tights will keep you warm and comfortable mile after mile.
13. Inov-8 race elite women’s running tights
Key features:
- Unrestricted movement utilising stretchy fabric
- Rear zipped pocket for keys, running gels, or other essentials
- Ankle zips for fast kit change
- UPF 50 + protection
The final pair of tights is also from Inov-8, this time also containing a rear zipped pocket for keys and other essentials. Also, these women’s running tights also utilise UPF 50 + protection, reducing the risk of sun burn when on the run.
Finally, the high back waist with soft gripper provides ultimate comfort when running, even up hills. This is a must-have for fellow trail/fell runners, especially during the winter months.
Matthew is a lifelong runner, chief tester of all products, the founder of Running101, and freelance content writer for active brands. When he’s not writing, he enjoys lifting weights, cycling in the Lake District, and watching fast cars drive in circles on a Sunday. He also has a BA in sport, exercise and physical activity from the University of Durham.
